Clear, thoughtful therapy for when things feel overwhelming, stuck, or hard to understand.

Experienced psychotherapy for anxiety, trauma, and emotional difficulties – grounded, direct, and at your pace.

You may be feeling anxious, low, disconnected, or caught in patterns you don’t fully understand. You might not have clear answers — only a sense that something isn’t working.

Therapy offers a space to look at this properly. At A Space to Breathe, I provide a calm, structured environment where we can make sense of what’s going on and begin to work through it — carefully, and without unnecessary pressure.

Psychotherapy services offered in person in Cheltenham, Worcester and Malvern, with secure online appointments also available.

Learn More About Me

I’d love to learn more about you
and how I can support you.

Let’s start a conversation.

I offer an initial 10 minute telephone consultation where we can discuss what’s bringing you to therapy and whether this way of working feels right for you. The consultation is complimentary.

Book a Consultation Who I Work With