{"id":36,"date":"2026-05-05T13:25:59","date_gmt":"2026-05-05T13:25:59","guid":{"rendered":"https:\/\/simplytest.co.za\/a-space-to-breath\/therapeutic-corporate-work\/"},"modified":"2026-06-09T11:58:20","modified_gmt":"2026-06-09T11:58:20","slug":"therapeutic-corporate-work","status":"publish","type":"page","link":"https:\/\/simplytest.co.za\/a-space-to-breath\/therapeutic-corporate-work\/","title":{"rendered":"Therapeutic Corporate Work"},"content":{"rendered":"\n\t<section class=\"section astb-frame astb-corporate-hero\" id=\"section_1504814204\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"gap-1352311865\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1352311865 {\n  padding-top: 90px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-middle astb-row\"  id=\"row-1031831605\">\n\n\t<div id=\"col-1567394047\" class=\"col astb-image-col astb-corporate-image-col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1903492449\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2140\" height=\"2520\" src=\"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img.png\" class=\"attachment-original size-original\" alt=\"Corporate therapy support image\" srcset=\"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img.png 2140w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-255x300.png 255w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-870x1024.png 870w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-768x904.png 768w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-1304x1536.png 1304w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-1739x2048.png 1739w, https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/corperate-img-600x707.png 600w\" sizes=\"auto, (max-width: 2140px) 100vw, 2140px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1903492449 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1567394047 > .col-inner {\n  padding: 20px 2rem 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1567394047 > .col-inner {\n    padding: 0px 2rem 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-538971127\" class=\"col astb-corporate-copy-col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"astb-corporate-copy\">\n<h1 class=\"astb-title\">Therapeutic<br \/><strong>corporate work.<\/strong><\/h1>\n<div class=\"astb-body\">\n<p class=\"astb-lede\">Clear, psychologically informed support for individuals and organisations.<\/p>\n<p>Workplace pressure, burnout, and unresolved stress are increasingly common &mdash; and often poorly addressed.<\/p>\n<p>I offer a considered, clinically grounded approach to supporting both individuals and teams. This is not surface-level wellbeing work. It is thoughtful, structured, and designed to address the underlying issues that affect performance, decision-making, and overall wellbeing.<\/p>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1504814204 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(244, 236, 249);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1717607546\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row astb-row\"  id=\"row-2063675037\">\n\n\t<div id=\"col-577020110\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"astb-title\">What I offer.<\/h2>\n<div class=\"accordion astb-accordion astb-corporate-accordion\">\n\t<div id=\"accordion-3934519768\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3934519768-label\" class=\"accordion-title plain active\" href=\"#accordion-item-1.-individual-therapy-for-employees-(private-&#038;-confidential)\" aria-expanded=\"true\" aria-controls=\"accordion-3934519768-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>1. Individual Therapy for Employees (Private &amp; Confidential)<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3934519768-content\" class=\"accordion-inner\" style=\"display: block;\" aria-labelledby=\"accordion-3934519768-label\">\n\t\t\t\n<div class=\"astb-body\">\n<p><strong>A dedicated space for employees to work through anxiety, stress, burnout, or personal difficulties that are affecting their work and wider life.<\/strong><\/p>\n<ul>\n<li>One-to-one psychotherapy sessions<\/li>\n<li>Fully confidential (not reported back to employer)<\/li>\n<li>Short-term or open-ended work<\/li>\n<li>Suitable for senior staff, leadership, or key employees<\/li>\n<\/ul>\n<p><strong>Focus areas:<\/strong><\/p>\n<ul>\n<li>Burnout and chronic stress<\/li>\n<li>Anxiety and overwhelm<\/li>\n<li>Workplace pressure and performance blocks<\/li>\n<li>Trauma (including workplace-related experiences)<\/li>\n<li>Leadership strain and responsibility fatigue<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4238283598\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4238283598-label\" class=\"accordion-title plain\" href=\"#accordion-item-2.-trauma-informed-workplace-support\" aria-expanded=\"false\" aria-controls=\"accordion-4238283598-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>2. Trauma-Informed Workplace Support<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4238283598-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4238283598-label\">\n\t\t\t\n<div class=\"astb-body\">\n<p>For organisations where employees may be exposed to high-pressure or psychologically demanding environments.<\/p>\n<ul>\n<li>Understanding the impact of trauma and chronic stress<\/li>\n<li>Supporting staff without overexposure or burnout<\/li>\n<li>Creating psychologically safer working environments<\/li>\n<\/ul>\n<p><strong>This is particularly relevant for:<\/strong><\/p>\n<ul>\n<li>Healthcare<\/li>\n<li>Legal professions<\/li>\n<li>Finance \/ high-stakes roles<\/li>\n<li>Leadership teams under sustained pressure<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4077984998\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4077984998-label\" class=\"accordion-title plain\" href=\"#accordion-item-3.-consultancy-for-leadership\" aria-expanded=\"false\" aria-controls=\"accordion-4077984998-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>3. Consultancy for Leadership<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4077984998-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4077984998-label\">\n\t\t\t\n<div class=\"astb-body\">\n<p>Targeted input for senior staff navigating complex interpersonal or organisational challenges.<\/p>\n<p><strong>This may include:<\/strong><\/p>\n<ul>\n<li>Managing difficult team dynamics<\/li>\n<li>Supporting struggling employees appropriately<\/li>\n<li>Understanding psychological drivers within teams<\/li>\n<li>Containing pressure at leadership level<\/li>\n<\/ul>\n<h3>How this work is different.<\/h3>\n<p>This is not a general wellbeing service.<\/p>\n<p><strong>My approach is:<\/strong><\/p>\n<ul>\n<li>Clinically informed and psychologically precise<\/li>\n<li>Direct, thoughtful, and grounded<\/li>\n<li>Focused on underlying patterns, not quick fixes<\/li>\n<li>Boundaried and confidential<\/li>\n<\/ul>\n<p>The aim is not simply to reduce symptoms, but to create meaningful, sustainable change in how individuals function and cope.<\/p>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n\t<div id=\"gap-1156745725\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1156745725 {\n  padding-top: 3rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/pricing-and-availability\/\" class=\"button primary buttonone buttonoutline\" >\n\t\t<span>Pricing and Availability<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-35979068\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-35979068 {\n  padding-top: 200px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1717607546 {\n  padding-top: 5rem;\n  padding-bottom: 5rem;\n  background-color: rgb(199, 217, 219);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-wide-image-band astb-corporate-ocean\" id=\"section_1920333681\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row astb-row\"  id=\"row-166509991\">\n\n\t<div id=\"col-456201936\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n<p class=\"astb-ghost-word\">Breathe.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1920333681 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-section-deep astb-corporate-cta\" id=\"section_358234712\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row astb-row\"  id=\"row-139071282\">\n\n\t<div id=\"col-560975531\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"astb-title\">I&rsquo;d love to learn more about you<br \/>and <strong>how I can support you.<\/strong><\/h2>\n<div class=\"astb-body\">\n<p class=\"astb-lede\">Charlotte brings over 15 years of experience working at senior leadership and director level.<\/p>\n<p>This background gives her a clear understanding of the pressures, responsibilities, and complexities that come with high-level roles. She works with individuals who are managing significant demands, often in environments where there is little space to reflect, process, or step back.<\/p>\n<\/div>\n\t<div id=\"gap-798009073\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-798009073 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/contact\/\" class=\"button primary buttonone buttonsolid\" >\n\t\t<span>Book a Consultation<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/about-me\/\" class=\"button primary buttonone buttonoutline\" >\n\t\t<span>More About Me<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_358234712 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-transparent-header.php","meta":{"_seopress_titles_title":"Therapeutic Corporate Work | A Space to Breathe","_seopress_titles_desc":"Psychotherapy and psychological support for professionals and organisations including employee wellbeing, burnout, confidential support, and leadership development.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"therapeutic corporate work,employee therapy,workplace stress support,leadership consultation,burnout support","footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":15,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/36\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}