{"id":33,"date":"2026-05-05T13:25:59","date_gmt":"2026-05-05T13:25:59","guid":{"rendered":"https:\/\/simplytest.co.za\/a-space-to-breath\/home\/"},"modified":"2026-06-05T13:06:41","modified_gmt":"2026-06-05T13:06:41","slug":"home","status":"publish","type":"page","link":"https:\/\/simplytest.co.za\/a-space-to-breath\/","title":{"rendered":"Home"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_254978075\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row astb-row\"  id=\"row-62434918\">\n\n\t<div id=\"col-2064534898\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box iconclasshere icon-box-top text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 54px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"261\" src=\"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/06\/home-vector.png\" class=\"attachment-medium size-medium\" alt=\"Decorative therapy icon for the homepage hero\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"gap-1388637970\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1388637970 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<h1 class=\"astb-display-xl2\">Talking Therapy<br \/>with <strong>Charlotte Moreland.<\/strong><\/h1>\n<p class=\"astb-home-eyebrow\">Qualified Psychotherapist | 15 Years Senior Leadership Experience<\/p>\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/contact\/\" class=\"button primary buttonone buttonsolid\" >\n\t\t<span>Book a Consultation<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/pricing-and-availability\/\" class=\"button primary buttonone buttonoutline\" >\n\t\t<span>Pricing and Availability<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_254978075 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 850px;\n  background-color: rgb(249, 246, 241);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-home-statement\" id=\"section_396579855\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row astb-row\"  id=\"row-1536770587\">\n\n\t<div id=\"col-2127798538\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"astb-title\"><strong>Clear, thoughtful therapy<\/strong> for when things feel overwhelming, stuck, or hard to understand.<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_396579855 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-copy-split\" id=\"section_945950436\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle astb-row\"  id=\"row-88610726\">\n\n\t<div id=\"col-659279184\" class=\"col astb-image-col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover waterwayvideo has-video\" id=\"banner-1600467218\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                        \t<div class=\"video-overlay no-click fill visible\"><\/div>\n\t<video class=\"video-bg fill visible\" preload playsinline autoplay muted loop>\n\t\t<source src=\"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/0_Vertical_Video_Pond_720x1280.mp4\" type=\"video\/mp4\">\t<\/video>\n                        \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1796722752\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1796722752 {\n  width: 60%;\n}\n#text-box-1796722752 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1600467218 {\n  padding-top: 99%;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-751616237\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p class=\"astb-lede\">Experienced psychotherapy for anxiety, trauma, and emotional difficulties &#8211; grounded, direct, and at your pace.<\/p>\n<p class=\"paralittlebig\">You may be feeling anxious, low, disconnected, or caught in patterns you don\u2019t fully understand. You might not have clear answers \u2014 only a sense that something isn\u2019t working.<\/p>\n<p class=\"paralittlebig\">Therapy offers a space to look at this properly. At A Space to Breathe, I provide a calm, structured environment where we can make sense of what\u2019s going on and begin to work through it \u2014 carefully, and without unnecessary pressure.<\/p>\n<p class=\"paralittlebig\">Psychotherapy services offered in person in Cheltenham, Worcester and Malvern, with secure online appointments also available.<\/p>\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/about-me\/\" class=\"button primary buttonone buttonoutline\" >\n\t\t<span>Learn More About Me<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_945950436 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-marquee-band\" id=\"section_1757736475\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width astb-wide-row\"  id=\"row-1447821411\">\n\n\n\t<div id=\"col-704822987\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><div class=\"astb-marquee astb-marquee--scroll\" style=\"--astb-marquee-duration:34s;--astb-marquee-gap:18px;\" aria-label=\"ANXIETY | STRESS | TRAUMA | BURNOUT | DEPRESSION | GRIEF | RELATIONSHIPS | LEADERSHIP | EMPLOYEE THERAPY | SELF ESTEEM\"><div class=\"astb-marquee__track\" aria-hidden=\"true\"><span class=\"astb-marquee__set\"><span class=\"astb-marquee__item\">ANXIETY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">STRESS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">TRAUMA<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">BURNOUT<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">DEPRESSION<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">GRIEF<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">RELATIONSHIPS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">LEADERSHIP<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">EMPLOYEE THERAPY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">SELF ESTEEM<\/span><span class=\"astb-marquee__separator\">|<\/span><\/span><span class=\"astb-marquee__set\"><span class=\"astb-marquee__item\">ANXIETY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">STRESS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">TRAUMA<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">BURNOUT<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">DEPRESSION<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">GRIEF<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">RELATIONSHIPS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">LEADERSHIP<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">EMPLOYEE THERAPY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">SELF ESTEEM<\/span><span class=\"astb-marquee__separator\">|<\/span><\/span><span class=\"astb-marquee__set\"><span class=\"astb-marquee__item\">ANXIETY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">STRESS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">TRAUMA<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">BURNOUT<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">DEPRESSION<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">GRIEF<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">RELATIONSHIPS<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">LEADERSHIP<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">EMPLOYEE THERAPY<\/span><span class=\"astb-marquee__separator\">|<\/span><span class=\"astb-marquee__item\">SELF ESTEEM<\/span><span class=\"astb-marquee__separator\">|<\/span><\/span><\/div><\/div><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1757736475 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(212, 195, 222);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section astb-frame astb-cta\" id=\"section_885361266\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row astb-row\"  id=\"row-210444604\">\n\n\n\t<div id=\"col-1984513474\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover astb-cta-icon x md-x lg-x y md-y lg-y\" id=\"image_774004659\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"261\" src=\"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-content\/uploads\/2026\/05\/bottom-vector.png\" class=\"attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_774004659 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2 class=\"astb-title\">I\u2019d love to learn more about you<br \/>and <strong>how I can support you.<\/strong><\/h2>\n<p class=\"astb-lede\">Let\u2019s start a conversation.<\/p>\n<div class=\"astb-body\">\n<p>I offer an initial 10 minute telephone consultation where we can discuss what\u2019s bringing you to therapy and whether this way of working feels right for you. The consultation is complimentary.<\/p>\n<\/div>\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/contact\/\" class=\"button primary buttonone buttonsolid\" >\n\t\t<span>Book a Consultation<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/simplytest.co.za\/a-space-to-breath\/who-i-work-with\/\" class=\"button primary buttonone buttonoutline\" >\n\t\t<span>Who I Work With<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_885361266 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(212, 195, 222);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-transparent-header.php","meta":{"_seopress_titles_title":"A Space to Breathe | Qualified Psychotherapist in Cheltenham, Worcester, and Malvern","_seopress_titles_desc":"A Space to Breathe offers focused psychotherapy for anxiety, trauma, stress, and burnout with in-person support in Cheltenham, Worcester and Malvern, and secure online sessions.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"psychotherapist,anxiety therapy,trauma therapy,online therapy,Cheltenham psychotherapist","footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":25,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":241,"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/pages\/33\/revisions\/241"}],"wp:attachment":[{"href":"https:\/\/simplytest.co.za\/a-space-to-breath\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}